Getting Started – Intro 2

The Intro 2 class takes place upon signing up and is essential to complete before taking part in normal classes.

In this session we delve a little deeper into some of the more technical aspects of CrossFit with the aim of making the integration into regular sessions much easier on members.

The cost of this session is $40 and includes your first week of membership FREE.

Reservations are essential by contacting Kaitlyn Sheppard on 0423 310 973 or emailing